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Natural Ways to Boost Your Fertility
When you just want the best odds possibleby Cathy AllisonDo you dream of hearing the pitter-patter of little feet toddling around your living room? Are you planning to become a mommy soon? The odds are...
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Relief for Common Pregnancy Discomforts
Having babies is not for sissiesby Lynn Siprelle, TNH EditorPregnancy ain't easy. Oh sure, there's your friend--we all have one--who sails through the nine months smiling, bouncy and glowing and can't...
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Six "Ifs" of Dehydration
What to drink, and when to drink itby Lynn Siprelle, TNH EditorIt is going to be 102 here in Portland today, which is far, far too hot. And many parts of the country are suffering under the same heat...
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Summer Tonics
Cooling down, feeling goodby Lynn Siprelle, TNH EditorI've always loved reading about seasonal traditions, for some reason--maybe because in American life we have so few, and eventually they become...
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The Case for Chocolate
In defense of the food of the godsby Cathy AllisonIt may be hard to believe but I went without chocolate once for nine months. I was pregnant and determined to eat only "healthy" foods. My diet...
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Things That Make Bumps in the Night
Skin care part threeby Kate TraynorVery few people have skin as smooth as the proverbial baby's bottom. Most of us have at least a few lumps, bumps or spots on our skin. We're going to talk about three...
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Top Five Natural Health Books You Should Have on Your Shelf
References for natural family healthby Lynn Siprelle, TNH EditorEvery family has a reference shelf. On ours you'll find the phone book, the almanacs for 1997 and 2001 (the years the girls were born--a...
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What Makes Lyme Disease Tick
Bad pun nothwithstanding, here's what you need to knowby Kate TraynorAfter a winter spent indoors, many of us look forward to the warmth of spring and summer, and the opportunity to spend time with...
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What to Do When You Have the Flu
photo credit:Â rlhyde on flickrGesundheit!by Mary Ann CarradoWe all dread those telltale symptoms that tell us our body is under attack from unseen invaders. The fever, the coughing and a nose that...
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Your Epidermis is Showing!
Skin care part one: Caring for the body's largest organby Kate TraynorYour skin is your body's first line of defense from external injury. It protects you from infectious organisms and environmental...
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